LATEST POSTS

Two months. Two months of not publishing, not finishing anything. It is a long time. Because of studies and exams, I was too tired to continue writing. Maybe I should have pushed through. Writing...

In recent years, there’s been a growing interest in the connection between gluten and mental health. Studies propose that gluten, a protein present in wheat and other grains, might affect mood and cognitive...

Journaling has been a constant in my life for as long as I can remember. It began as a way to document life events and evolved into a means of expressing thoughts and feelings I couldn’t share with...

There are many people who inspire me, but I remember one specific time when something I read impacted me in a profound way. About 2.5 years ago, I stumbled upon a Medium post that really made a difference...